ANGRY?
When you’re angry, is it hard to act like yourself? Do you say things you wished you didn't? Fixate on the problem or person? Do you get angry when someone wants you to open up and share your feelings? Do you lack patience or get triggered or activated easily? Are your family, friends or kids afraid to talk to you or walk on egg shells around you?
Do you find yourself annoyed, frustrated, resentful or bitter.....in traffic (be honest). Or do you feel out of range resentful about a family or friend that was suppose to text you back and didn't.
No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love.
If you answered yes to any of the above questions, it may be time to consider NeurOptimalⓇ Nuerofeedback.
Neurfofeedback can benefit:
- People who display aggressive, passive aggressive or even detached or numb behaviors
- People affected by behavioral changes associated with traumatic brain injury
- People who experience behavioral changes associated with post traumatic stress
- People experiencing substance dependency or undergoing recovery
- People with cognitive or mental health issues that make it difficult to control anger
Anger issues aren’t uncommon and the first step towards change is an admittance and awareness of the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you. And NeurOptimalⓇ can help.
If you or someone you know is experiencing anger management issues, contact me today for a free consultation about NeurOptimalⓇ to start feeling better.